So, 36 hours before Pembrokeshire.
With only 4 weeks between South Devon and Pembrokeshire, it's been quite hard to get a balance between rest and preparation, especially with weekends away to collect Lawrence from Uni and to visit Andrew at School. But I go to Pembrokeshire in good heart - I did 6.4 miles last weekend in 50:45, which bodes well, especially as Pembrokeshire is the flattest of the four. Total miles since I started this adventure have now passed 450, and two weeks ago I set a personal longest run with nearly 17 miles in training.
Of course, it's been raining again, so it will probably be a bit soft underfoot!
Thursday, 25 March 2010
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